Many individuals do not enjoy getting up and speaking in front of others. If your fears are holding you back from being behind a podium addressing other, don’t worry. There are simple ways to improve your skills and reduce your anxieties. If you find yourself needing to make a public speech, take the time to think over the advice given here.
Feeling nervous before speaking in public is very common. To help overcome the fear of speaking in front of others practice the speech you will be giving several times in front of your family. This will allow you to work out any kinks in your speech. Additionally, this will give you the chance to speak in front of others.
Know the audience that you will be speaking to. To help you get to know the audience, greet people as they enter and engage them in some conversation. By doing this, you will feel more comfortable when you go to the podium. It is much easier to speak to people you know.
When you arrive at the podium take a deep breath and engage the audience with your eyes and smile. Take a moment to calm your nerves and use your nervous energy as a way to energize your speech. Allow your audience to feel your excitement for what you are talking about.
Become familiar with the environment before giving a public speech. Test your voice in it to see how far it projects if you aren’t using a microphone. Practice using the equipment before the event. Learn how you can use any of the visual aids if they are present. Consider the amount of eye contact that you must make with the crowd.
Breathe calmly if you are afraid of public speaking. You can gain control of your nerves by taking several deep breaths before you go onstage. Breathe in for four seconds and then breathe out. Repeat this breathing technique five times to help calm your nerves.
Do not try to be someone else when giving your speech. If you want to grab your audience’s attention, you cannot come across as fake; your audience will not take you seriously. So, in other words, avoid saying things you would not normally say and don’t do anything you normally would not do.
Do not chew gum or eat when you are making a speech. The chewing is unprofessional and distracts your audience. It is permissible to sip from a glass of water occasionally so that your throat does not get dry. Keep that to a minimum too, as it serves as a distraction from your message.
Visit your hairdresser on the day of your speech. Nothing gives you more confidence than looking and feeling great. Purchase a new suit which makes you feel good to bolster your confidence levels. Audience members will take note of you when you are dressed for success and exude a sense of confidence.
Whether you are new to public speaking or it is something you have done dozens of times, watching videos of the pro can be helpful. Viewing them allows you to see what the experts do and say to engage their audience. You can then try using these techniques when you give your next speech.
Continue to practice your speech so that you are at ease with it. Use a mirror to view how your body language comes across. This is the best way for you to feel comfortable. This will help you improve your speech.
When preparing a speech that contains large amounts of information, don’t be too proud to use note cards. Even the most gifted orators recognize the usefulness of notes. It is preferable to quickly glance at your notes rather than cite information incorrectly or omit key points. This works especially well when the topic includes specific figures, such as dollar amounts, percentages, and dates.
Look your audience in the eye. People will trust you when you look them in the eye. This doesn’t mean that you should stare intently at them; however, when delivering a speech, let your gaze wander around the room. This technique will help you engage the audience and make them feel comfortable.
It is perfectly fine to use note cards. Though memorizing your speech is always wise, keeping a written copy on hand is also smart. Having the main points on note cards will help you get through the speech.
Strong, confident voices are key when it comes to addressing large groups. If you can manage it, try to keep a water glass nearby while you speak. Steer clear of soda and dairy beverages before your speech. They can make your saliva thick, and this can coat your throat with mucous that inhibits your speaking ability. Help your vocal cords relax by drinking hot tea prior to your speech.
Focus your energy on your information and audience when doing public speaking. You don’t want to focus on your anxiety and stress when speaking. The point of your speech is to provide information that is important to you and to make sure you deliver it in a way that keeps the audience engaged.
Try to relax when it comes time for you speak in public. If you need time before your speech, try pausing, smiling, and silently counting to three to relax. When you start speaking, make sure you address your audience. This can also give you some extra time to calm down.
Practice as often as you can before it is time to speak to the crowd. Practice in front of a mirror and make changes if anything sounds awkward. Then, use people in your life as test subjects and ask them for a critique. Practicing your speech helps you perfect the words and the delivery.
Now that you’ve read this you should be better prepared to face your fears. Refer back to these tips whenever you become nervous. The more familiar you are with the tips, the more success you will have. Begin practicing now!